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Treat w/ Benefits: Brownie Bites

Updated: May 26, 2020

SERVING SIZE: One brownie!!!!!

CALS: 193

MACROS: Fat: 11g | CHO: 21.5g | PRO: 3.8g

PRINT RECIPE - Brownie Bites
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¼ c. Coconut Oil

1 c. Chocolate Chips

3 eggs

½ c. Maple Syrup

2 tbsp. Cacao Powder

¼ tsp. Sea Salt

1 tbsp. Vanilla Extract

½ c. Coconut Flour

Non-stick cooking spray


  • Preheat oven to 350 degrees.

  • Spray muffin tin with non-stick spray.

  • Melt butter and chocolate chips in microwave for about 1-minute. Allow to cool a few minutes before adding eggs.

  • Add eggs, maple syrup, and vanilla, mix well.

  • Sift Flour, cacao powder, and sea salt in separate bowl.

  • Add flour mixture to chocolate mixture and mix well. You can use a spoon or hand mixer on low.

  • Add brownie mixture to brownie cups and fill ¾ of the way.

  • Bake for 15-18 minutes. Brownies will be fudgy, so if you stick a toothpick in a brownie, the toothpick should be sticky.

  • Allow brownies to cool before removing from pan.

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