top of page
InclusiveSkincare.jpg

Hey Beauty! 

I'm Crystal and I make fitness feasible for busy, career women in their forties and beyond. 

HOW I CAN HELP YOU REACH YOUR GOALS:

2.jpg

1:1 COACHING

This highly individualized transformation  program will show you how to achieve sustainable fat loss and  establish a permanent healthy lifestyle.

COOKBOOKS & GUIDES

Quick and easy recipes that will help you lose weight, build muscle, have more energy, and feel better every day. These are perfect "make-ahead" meal prep ideas!

1.jpg

WHAT MY CLIENTS HAVE TO SAY:

#CLIENTWINS (2).jpg
#CLIENTWINS (1).jpg
#CLIENTWINS.jpg

Join the FIT FRIDAY Newsletter! 

Thanks for submitting!

  • Black Instagram Icon
  • Black Facebook Icon
  • Black YouTube Icon
  • Black Pinterest Icon

© 2020 FIT BY CRYS. ALL RIGHTS RESERVED.

bottom of page