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Watermelon Soda - Fat Loss Friendly

Want to drink something sweet without all the sugar and calories? Try fruit infused sparkling water! You are going to love this!!!



SERVINGS: 8

CALORIES: 49cals per serving

MACROS: CHO: 12.3g | PRO: 1g | FAT: 0.2g

FIBER: 1g

Sugar: 10g


INGREDIENTS:


8 c. Fresh Watermelon

2" Fresh Ginger Root

Juice of 1 Lime

1/4 c. Water

1 c. Zero Calorie Sparkling Water (I like Trader Joe's Pineapple & Lime)


INSTRUCTIONS:

  1. Add ingredients to blender and blend until smooth.

  2. Use a mesh strainer/nut milk bag into a large bowl to separate pulp from juice.

  3. Place liquid in an airtight bottle to preserve. Will keep in refrigerator for 4-7 days. The airtight bottle will be key!


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